Author Archives: mentalstability

About mentalstability

Trying out blogging because it's important to know you're not alone - Drama student at University of Exeter

Christmas with an Eating Disorder

Hey guys… I keep saying ‘sorry it’s been a while’ and then realize that the next time I post, it’s also been long, maybe an even longer while (soz)… I’ve been so busy with uni performances and work that I … Continue reading

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Story 2, part 2 – how to deal with anxiety

Hi… I said I was going to keep posting regularly but Uni has taken me over! HOWEVER, here’s a post following my last one on Anxiety and panic attacks, and how I deal with it.. After suffering from Panic attacks … Continue reading

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Story 2; Panic attacks and Anxiety disorder, what’s that?

Thank you everyone who’s read my recent posts, approached me and spoken to me about my blog, messaged me… It’s been so nice to know people have read and somewhat understood a glimpse of what I was trying to say. … Continue reading

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What does the mirror REALLY show you?

It’s been a while, I decided to take some time to clear my mind. But, I’m baaaack 😊 So, this post stems off my first story. I think and hope a lot more people will relate to this one because … Continue reading

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Story 1, part 2 – my way to recovery

Before I start, I just wanna say thank you everyone for all your messages, comments, calls everything. I was so nervous to post my first story especially because it’s probably the closest thing I keep to me but, after some … Continue reading

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Story one, Anorexia and me

A story about me and Anorexia Continue reading

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Hello

Hello! I’m new to blogging, and I don’t know how to do this properly but let’s try. I’m here to share my mental health experiences with everyone and hopefully allow people who feel or have felt the same way to recognise … Continue reading

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